- 2 hot/cold packs of 23 x 13 cm each
- Easy to use – same pack does hot and cold
- Non toxic gel – freeze or microwave for cold or hot pack
- Reduce swelling and bruising and relieve muscular pain
- Instructions printed on each pack for easy reference
- High quality, reusable packs – durable yet soft
- Flexible even at low temperature
- UK seller
- 100% Satisfaction Guarantee
- Fast despatch and free UK postage
These high quality, reusable compress hot cold packs are made from strong, durable and long-lasting material that remains soft and flexible even at low temperatures.
Keep a few packs in the freezer ready for quick use. Filled with non toxic gel, the packs can be heated in a microwave or in hot water, or frozen for comfortable and convenient relief from a wide range of soft tissue injuries and complaints.
Each pack has instructions printed on it, which saves having to hunt for the instructions every time. These packs just couldn’t be easier to use.
To heat put the packs in the microwave (600W) for 30 seconds (60 seconds if heating from frozen), then if not hot enough, in 10 seconds further bursts. Alternatively immerse them for 4-10 minutes in boiling water that’s been taken off the heat (check correct temperature after 4 minutes and in 1 minute intervals afterwards until temperature is right). The packs are great for effective temporary relief of muscle tension, muscular discomfort or pain, back ache. menstrual cramps, sciatica and lumbago.
To cool, put the packs in the freezer for an hour. I generally keep them there, although sometimes take them out for 10 minutes before applying them. The packs are ideal for reducing swelling and bruising, relieving muscular discomfort from bruises and sprains and temporary relief from toothache and headaches.
It’s advisable to wrap the packs in cloth before applying directly to the skin. When frozen applications of the cold pack should be limited to about 20 minutes, then take a break before re-applying the pack.
free fast uk delivery
All the products on our website come with free UK First Class delivery. There are no hidden costs. The prices on the website are for the product delivered direct to your door.
100% refund guarantee
We offer a 100% no quibble refund guarantee if you are not completely satisfied with the product. Simply let us know within 30 days of your purchase, return your items and we will refund you in full.
If you have any problems, don’t hesitate to get in touch.